Exercises From Home Stronger Surfing

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Exercises From Home for Stronger Surfing

    Exercises From Home for Stronger Surfing. Part of the series: Surfing Workout: Become a Stronger Surfer. In this free workout video on surfing exercises a surfing expert covers how to practice paddling your surfboard at home or with some resistance bands to build strength.

Six Exercises to Make You a Stronger Surfer

    Get Stronger Adding in some simple strengthening workouts is a great way to improve your overall health, while maintaining your surfing fitness on the days you can’t get out to the waves. You don’t have to worry if the weather is terrible because with the exercises mentioned above you don’t have to get out into the surf to train.

Top Exercises to Improve Surfing Athleticism and Performance

    Improving towards a more capable physical state, which is “athletic capacity”, is what legitimate training is about. Make your body stronger, powerful, flexible, and more durable, so you’re not self-limiting the skill and art of surfing. Here’s a list of some fundamental movements and exercises that will boost your athletic capacity.

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