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Surfing is conducive to flow state because we are quite naturally always chasing a slightly bigger thrill than last time. We quite literally get hooked on flow state. You’re not going to get into a flow state by scrolling through social media, reading a book about a subject you find boring, or doing a workout that you don’t get any joy out of.
Apr 22, 2020 · Attaining flow state in surfing. It should come as no surprise that action sport athletes frequently experience flow as a result of the extreme moment-to-moment focus and risk of injury inherent in their sport. Flow can show up in any situation that demands pinpoint or “laser-like” focus from the individual, which in surfing, translates to ...
Flow state in surfing is easily reached by bringing your focus directly to the present moment. The challenge/skills balance is achieved with an awareness of your own abilities in relation to the ocean’s conditions. Here I relate my own experience of a time that I got into flow state during a surfing session.
Surfing enthusiasts, also called “Surf bums” are mostly unaware that they are also Flow State Surfing Hackers. They are unaware and possibly don’t care about breakthroughs in Science, backing up their claims of “feeling at one with the wave”. They already know that a lack of attention will result in a failure.
Oct 31, 2019 · This short film, “Flow State”—directed and produced by Andrew Kaineder—is the most well-rounded look at Bierke yet. Featuring the wave (and wipeout) of his life at Shipstern Bluff, along with a mind-blowing session at an unnamed Pipeline/Mavs hybrid left slab, and interesting off-the-cuff insight into what goes on inside Bierke’s brain, “Flow State” is an edit to be watched ...
Yoga and surfing teach, in overt and subtle ways, how to access the flow state of consciousness, and when combined, the practitioner can find themselves in an otherworldly experience. Beyond the incessant thoughts and confines of the mind, beyond the emotional turbulence and ups and downs of life, in a place that feels like infinite stillness ...
Nov 01, 2019 · Flow State will take you an audio visual journey, as Russ pushes his own boundaries. Along the way, he gives us insight, into what makes him tick and how the hell his feet stay glued to his board in the most critical of situations. Directed + Produced: Andrew Kaineder (andrewkaineder.com) Original Score: The M1 (soundsgoodsoundsgood.com)
Jul 24, 2020 · Sam Guest is an ex-extreme sports coach now specialising in weight loss, fitness and biohacking for men over 35 who are looking to reclaim their former glory...Author: Biohackers Update
Feb 12, 2019 · Flow State Trigger 4: Listen To (The Right Kind Of) Music. Music can actually help you become highly focused and, therefore, highly productive. …
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