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The first step in stopping the scourge of mindless surfing is to make a list of which sites you’re wasting the most time on. You probably already know what they are. Write those down. If you want a more thorough audit, you might consider signing up for one of the many online services that show you how you spend your time online. Such as ...https://www.artofmanliness.com/articles/how-to-quit-mindlessly-surfing-the-internet...
2013-12-5 · The same is true of the Internet. And endlessly surfing the web isn’t going to get your goals done. Nor is it going to magically make you successful. So, reduce your endless surfing and get more done. Here are 5 Ways to Stop Wasting Time Surfing the Web: Unplug from the Internet – When you really need to get work done without interruptions ...https://timemanagementninja.com/2013/12/5-ways-to-stop-wasting-time-surfing-the-web
You want to be more productive. You want to complete your “to-do” list. You want to stop wasting so much of your time. You just can’t seem to break the cycle of distractions and mindless browsing, so today I am going to share with you three strategies that helped me and will help you too. How to Stop Mindlessly Browsing the Internet: 1.https://focusme.com/blog/3-steps-stop-mindlessly-browsing-internet
Figure out what you're anxious about or running away from by mindlessly surfing the internet. Learn how to live with the higher anxiety of non-mindless-internet life and the desire to mindlessly browse will decrease. posted by sninctown at 6:03 AM on January 18, 2015 [2 favorites]https://ask.metafilter.com/274574/How-to-stop-mindlessly-surfing-the-web-for-hours
The habit I worked on changing was mindless web surfing. I had a series of websites I would visit each day in sequence, even though some had started to bore me, some were full of information that didn't really add anything to my day, some were specifically for procrastination, and one site in particular (a popular social media service) was ...https://gretchenrubin.com/2014/02/before-and-after-stop-mindless-web-surfing-by...
2018-1-29 · How To Prevent Mindless Web Surfing Distractions by Brad Isaac on February 16, 2007 If you have trouble getting work done because you occasionally find yourself falling into the vortex of reading websites, this post is for you.persistenceunlimited.com/2007/02/how-to-prevent-mindless-web-surfing-distractions
2006-2-7 · This is pretty cool, because it snaps you out of the mindless surf mode. You can also configure it with your own timer and nag settings . 7. Use surfing as a reward – Make a bargain with yourself that if you work for 1 hour straight you can surf for 10 minutes or a similar deal. Combining two or more of these ideas can add to the benefits.persistenceunlimited.com/2006/02/7-ideas-to-help-prevent-mindless-surfing
If you snack in front of the TV at night, consider doing something else in the evenings for a while—reading a good book, spending time with friends or family, even surfing the web. Any alternative activity is less likely to trigger mindless eating. If you just can’t give up your favorite shows, you might try rearranging the room, or sitting ...https://www.positivelypositive.com/2012/04/07/stop-mindless-eating-and-other-bad...
Inconvenience can be your friend when it comes to mindless eating, so make eating harder for yourself. 5. Unplug While You Eat. In our parents’ and grandparents’ day, families gathered around dinner tables to eat. These days, many families gather around the TV instead. Many adults also eat while surfing the web on their laptop or mobile phone.https://primalsourcenews.com/5-science-backed-ways-to-finally-stop-mindless-eating
2020-4-15 · The 2 Simple Ways to Stop Your Mindless Bad Habits Research shows how the right changes can halt habits before they can start. Posted Oct 04, 2011 . SHARE ... even surfing the web.https://www.psychologytoday.com/us/blog/the...
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