Surfing Gym Workout

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Surfer Workouts: How to Do Surfing-Inspired Exercises

    https://www.webmd.com/fitness-exercise/a-z/surfing-workouts
    How It Works. Far from the beaches of California and the big waves of Hawaii, surfing is a hot trend in fitness.. The latest surf-inspired workouts don’t require a bathing suit or breaking waves.Author: Katherine Tweed

Strength Training That Actually Works For Surfing ...

    https://www.bodybuilding.com/content/strength-training-that-actually-works-for-surfing.html
    Jan 07, 2020 · Surfing and missing waves is about as fun as riding a moped. Both are fun until your friends find out. The lesson that you should be learning is that technique is not always enough. You need strength and conditioning as well. Yes, surfing is a great workout. However, do not have the illusion that you can rely on it as your workout.

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